Services Offered
Deep listening, intuition and attunement are mainstays of how I work. It is deeply therapeutic to be witnessed, heard, understood, and respected. These are as important as any physical treatment plan that we create together. I pair these with the best of science, the wisdom of 20 years of experience, and the belief that you are the expert on your own body. Please see below for details.
General Healthcare. I offer whole-person and whole-life care, and options for evaluation and treatment of most common health concerns. This includes improving immunity, evaluating acute illness, and promoting longevity/preventing chronic disease. In some cases, I will recommend a local or specialty evaluation to clarify the diagnosis. We can then co-create a tailored treatment plan that works for your body and your personal philosophy of health.
Fertility & Preconception. I offer education, comprehensive testing and tailored treatment to help women optimize their fertility, conceive easily, and invest in a healthy pregnancy and baby.
Pregnancy & Postpartum. I offer supplemental care and education* during the childbearing year. This includes nutrition and lifestyle counseling, optimizing health wherever needed, and treating hormone imbalance (hypothyroidism and progesterone deficiencies). Together we also discuss/treat anything related to the childbearing experience: pregnancy, postpartum, motherhood, breastfeeding, care of your baby, child-spacing and family planning, and partnership within your family dynamic/system. *Since my work is remote, I offer care and education that supplements the routine prenatal/postpartum care that you receive in-person, locally.
Hormone Balance. I offer testing, education, and treatment/support for hormonal health in every stage and season of life. This includes estrogen/progesterone balance, PCOS, endometriosis, menstrual irregularities, perimenopause, menopause, and beyond.
Thyroid & Adrenal Health. Support and care of tired and depleted women is central to my work. Most women, in my experience, long to live a more vibrant life. Thyroid and adrenal imbalances (exhaustion) are incredibly common, and are often overlooked in standard western medicine. We use comprehensive testing of thyroid and adrenal health to guide treatment. The goal is to achieve deep healing and long-lasting vitality.
Gut Health. The core of our health lies in our entire digestive tract (our microbiome). It is this landscape, this terrain, which sets the stage for whole-body health or illness. Together, we use functional testing to understand your terrain, and then create a treatment plan using dietary, herbal and lifestyle changes to optimize your gut (and whole body) health.
Labs and Imaging. We use the best of local resources (standard labs and imaging) as well as Functional Testing (such as GI Map, DUTCH test, Genova Diagnostics, Boston Heart, etc.) to evaluate your health (whenever needed).
Nutrition & Lifestyle Counseling. Every visit includes education about living a healthier, more balanced life. This includes very specific nutrition and lifestyle recommendations, always guided by what you believe to be true about your body and your life.
Treatment Options. When treatment is needed, we discuss your treatment options. Together we co-create a tailored plan that truly resonates with who you are and what you desire for your health/life. Treatment options include herbs, supplements, homeopathy, pharmaceuticals, nutrition, and therapeutic lifestyle changes. We also discuss other healing modalities such as chiropractic, massage, acupuncture, physical therapy, etc., and where/from whom to receive these.
Referrals. I will also make recommendations for and (write referrals to) specialty providers whenever needed. Your input on who you’d like to work with is always welcome.