Menopause Circle Resources

Adrenal Health and Resilience

Building Resilience and Power

Glucose Regulation

Herbal Allies for Menopause

Hormones and Hormonal Support

Maslow’s Heierarchy of Needs in order to be our most well and most powerful, we need to meet our physiologic needs in all the menopausal phases. Our cellular needs for nourishment (including hormonal) is foundational.

Menopause Symptoms

Menopause Greene Scale for Assessment and Treatment

Menstrual Cycle Flow of Hormones and Uterine/Ovarian Activity

Tuning-In Practice

Way of Council (Guidelines)